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How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration

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Who should your NBA team pick in the first round? – Presented by VNN

This Thursday in Brooklyn, the thirty teams that make up the NBA will select who they hope could be the future of their franchises in the NBA Draft. Starting with the Philadelphia 76ers (who acquired the top pick from Boston last week), months of scouting, workouts, and interviews culminate with the five minutes that each

Vote for California’s Top Record-Breaking Performance – Presented by VNN

This Spring, we’ve seen several state and school records fall across the network. Check out the athletes that enshrined themselves into the record books this season, and vote for the performance you think best deserves to be crowned top of California. Voting closes Monday, May 22. Karla Lemus; Jasmine Jimenez; Larissa Cesena and Sarah Ann

Event Recap: Week of May 6 – May 12

Saturday, May 6th No event results Sunday, May 7th No event results Monday, May 8th No event results Tuesday, May 9th Girls Varsity Softball @ Indian Springs High School W 0 – 10 SUMMARY Boys Varsity Baseball vs. Indian Springs High School W 9 – 1 SUMMARY Wednesday, May 10th Girls Varsity Softball @ Indian